Sex, ADHD, And Everything Else
Let’s be real, no one ever sits you down after a neurodivergent diagnosis and says, “By the way, your relationship with sex might get weird.” Whether it’s hypersexuality, hyposexuality, or a confusing cocktail of both, sexuality and ND wiring can be a messy mix. And to make it even murkier? People love to throw labels…
Under The Neurodivergent Umbrella
When most people hear “neurodiversity,” their minds jump straight to autism or ADHD – and then stop there. But the neurodivergent umbrella is much broader (and more colourful) than that. There’s a whole constellation of lesser-known conditions, like ARFID, encopresis, and even premature thelarche, that can quietly shape a child’s experience without ever making it…
Should You Medicate Your ADHD Kid?
A guide for parents in the grey zone When my friend’s kid got diagnosed with ADHD, she rang me in a panic. “They say meds help, but what if I turn him into a zombie?” she said. “Also, what if I don’t medicate, and he can’t focus at all?” She’s not alone. Loads of us…
Parenting While Neurodivergent
When Your Kids Don’t Come With Matching Brain Settings Parenting is hard. Parenting while neurodivergent? That’s a whole different game. One where the rules are unclear, the pieces are missing, and the board keeps flipping mid-play. I recently read a Reddit post that hit me square in the feels. An autistic mum shared her struggle:…
How To Stop Oversharing And Interrupting
Introduction Ever had to physically clamp your hand over your mouth to stop the words from tumbling out? Welcome to the inner circus of the neurodivergent brain, where thoughts gallop, opinions leap, and silence feels like betrayal. I get it. I’m that woman. I’ve sat in meetings, family dinners, and WhatsApp groups, desperate to throw…
What Even Is Neurodiversity? (Brilliant Brain?)
Once upon a time, if your brain didn’t work like the person sitting next to you, they called it a disorder and sent you to the quiet table. But the world has moved on. Neurodiversity is the idea that brain differences are natural, valuable, and not always problems to be fixed. Think of it like…
11 People To Dodge Like Your Energy Depends On It
Let’s talk about emotional vampires. No garlic or silver bullets needed—just some solid boundaries and a working sense of self-worth. These are the folks who sneak into your energy field, mess with your head, and call it friendship. Here’s the updated line-up of people I’ve learned (sometimes the hard way) to avoid. Wheelbarrow people These…
10 ND-Friendly AI Therapy & Support Apps
For many neurodivergent folks, traditional therapy isn’t always the right fit. Long waitlists, awkward phone calls, and the fear of being misunderstood can make support feel miles away. That’s where AI therapy tools come in. Available anytime, they offer low-pressure, stigma-free space to explore your thoughts. Whether you need help untangling anxious spirals, tracking moods,…
Rejection Sensitive Dysphoria: The Pain No One Sees
I once cried over an email. Not a breakup email. Not a redundancy notice. Just a colleague asking, “Can we chat later?” My brain translated that into: “You’ve messed up, and we need to talk about your incompetence.” Cue spiralling thoughts, a racing heart, and a sudden urge to delete my LinkedIn profile. If that…
So I Think I’m Neurodivergent… Now What?
It started with me Googling “Why do I hate phone calls but can write essays about my feelings?” And then, three hours later, I was deep in a Reddit thread where everyone seemed to have my brain. It was like being spotted in a crowd by a stranger who just gets you. No test. No…
