Honest, compassionate posts aimed at helping men navigate emotional growth, identity and self-help.
If you’re an ND man, and by ND I mean neurodivergent, and you’ve been living with constant, bone-deep anxiety for years, there’s a good chance it isn’t “just anxiety.” There’s a very real possibility it’s ADHD in disguise. Not the hyperactive schoolboy version you’ve seen on TV. Not the “can’t sit still” stereotype. This is…
The Diagnosis You Didn’t See Coming Imagine this. You’re 38, your second marriage has just limped over the finish line, you’ve got more career changes than you have socks, and your Saturday nights now look suspiciously like scrolling on your phone with a glass of something strong. Then one Tuesday afternoon, a doctor drops a…
Alright fellas, and those who love them! Pull up a chair. We need to talk about something that rarely gets airtime at the pub or over a roast: Andropause. Before you roll your eyes and mutter “sounds made up,” hear me out. This isn’t a lecture. It’s more like a friendly heads-up from someone who’s…
Age Like Fine Wine Ever noticed how men, much like old furniture, get creaky with age? While women are publicly ushered into the menopausal hall of fame, men quietly tiptoe into their own hormonal decline, socks and all. Let’s call it what it is: andropause. Yes, it’s real. No, it’s not an excuse to skip…
What Debbie Did (and Why It Mattered) Once upon a time, we had to work for our visual titillation. In my day, it was Debbie Does Dallas on a scratchy VHS, hidden in someone’s dad’s sock drawer. There was build-up, grainy quality, and a real sense of mystery. Fast forward to today, and porn is…
I stumbled across something recently that made me pause. Miscarriages – those silent heartbreaks so many couples go through, might not always come down to the woman’s body after all. Apparently, damaged sperm can play a surprisingly big role. I never knew this. Did you? Honestly, I’ve always assumed it was mostly about the eggs,…
When we hear “postnatal depression,” we often picture a new mum grappling with sleepless nights, hormonal shifts, and the endless demands of a newborn. But what about dads? It might not make the headlines, but fathers can also experience postnatal depression, and it’s high time we addressed the elephant in the nursery. The Silent Struggle…
